Testimonial #1
Prenatal yoga was amazing for me, especially given that I was never really in to it before falling pregnant. I joined because I was having troubles with sciatica and really struggling to sleep at night with a baby pushing up in to my ribs.
Amanda was so awesome and my sciatica was almost non-existent after only 3 classes with her and I was sleeping better at night too after learning how to be mindful within myself and block out the external noises and niggling body aches.
-Josephine