Casual classes for Prenatal yoga

Our prenatal yoga classes support you through all stages of pregnancy with:

  • Gentle, pregnancy-safe movement

  • Breathwork to support calm and confidence

  • Time to connect with your baby

  • Space to ask questions and share if you wish

Classes are suitable from early pregnancy onwards, with options to rest, sit or simply be present if that’s what your body needs on the day.

📍 Available in Dickson & Kingston
🧘‍♀️ Small, intimate classes
🤍 Casual bookings welcome available here

Casual classes for Mums & Bubs Yoga

Move gently, with your baby by your side

These classes are designed for the early months of motherhood — where flexibility, compassion and connection matter most.

You can expect:

  • Gentle postnatal movement

  • Time to reconnect with your body

  • A baby-friendly, relaxed environment

  • Space to feed, change or settle your baby as needed

There is no pressure to do everything — or anything — perfectly.

📍 Available in Dickson & Kingston
👶 Babies welcome (pram-friendly, mat-friendly, cuddle-friendly)
🤍 Casual bookings available