Casual classes for Prenatal yoga
Our prenatal yoga classes support you through all stages of pregnancy with:
Gentle, pregnancy-safe movement
Breathwork to support calm and confidence
Time to connect with your baby
Space to ask questions and share if you wish
Classes are suitable from early pregnancy onwards, with options to rest, sit or simply be present if that’s what your body needs on the day.
📍 Available in Dickson & Kingston
🧘♀️ Small, intimate classes
🤍 Casual bookings welcome available here
Casual classes for Mums & Bubs Yoga
Move gently, with your baby by your side
These classes are designed for the early months of motherhood — where flexibility, compassion and connection matter most.
You can expect:
Gentle postnatal movement
Time to reconnect with your body
A baby-friendly, relaxed environment
Space to feed, change or settle your baby as needed
There is no pressure to do everything — or anything — perfectly.
📍 Available in Dickson & Kingston
👶 Babies welcome (pram-friendly, mat-friendly, cuddle-friendly)
🤍 Casual bookings available
Advanced ServiceIdeal for businesses at any stage looking for clear direction.
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Former Customer
Our Story
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
Founder & CEOMonet Goode